My Great Love: Ketchup Chips

Ketchup Chips

If you are Canadian, you would know what ketchup chips are. For those who aren’t, you might cringe at the idea of ketchup flavor chips. But if you think about it, ketchup is used a condiment for many potato dishes ~ French fries, potato hash and Shepard’s pie, so why not a chip flavor? Read more >>

Turkey, Cheddar and Apple Sandwich

Deli Turkey Cheddar and Apple

First off, I wanted to share with you how excited I was when a fellow blogger featured me in one of her interview series blog posts!  It was truly an honor to be selected by one of my favorite bloggers, Bluebalu, who writes about her experiences in Hong Kong (and travels) and shares some beautiful photography. Read more >>

What is a Yumberry?


One of my favorite things to do on a Sunday morning (while hubby is sleeping in) is going to the wet market and checking out the fresh and seasonal produce. Last Sunday I was on a mission to buy some lychees because they just came into season. And as I scanned the fruit stalls for lychees, I noticed one vendor selling baskets of purple berries (resembling jumbo raspberries) that I’ve never tried before.

It turns out the mysterious berry was a Yumberry (also known as Yang Mei / 杨梅). This fruit is native to China (popular in Shanghai) and has been around for centuries, but in recent years it has been promoted as a superfruit in the US and is primarily sold as a juice. Read more >>

Berry Yogurt Parfait

Berry Yogurt Parfait

If you’re looking for a quick and light breakfast, this berries, yogurt and granola parfait recipe is a healthy and delicious option.  The berries and granola are high in fibre and the yogurt is low in fat, and the best part is how easy it is to throw together! Read more >>

Ladurée Macarons

Laduree Macarons

Ladurée have been well-known for their macarons in Paris for over 100 years. But in recent years, macarons have gained popularity outside of Europe and needless to say, this little French confection has become a sensation in Hong Kong as well. And some might even agree with me that the macaron is the new cupcake in town. Read more >>



Pomegranates have always been one of my favorite fruits. I recall when I was younger, we only had this fruit once or twice a year. Back then, I asked my mom why we couldn’t have this delicious fruit more often, and she told me that they weren’t always available ~ Pomegranates are seasonal (available Sept-Jan) and were less popular back then. However, in recent years, this fruit has become more popular (and available) with the recognition of its nutritional value and health benefits. Read more >>